Many years ago, I was a vegan; I ran 16 miles several times a week along the canals in Phoenix Arizona. This was the healthiest time in my life. In the years since that time, I have experienced many life changes and challenges just like most of you. I find myself moving closer to becoming a vegan again even though I occasionally have other cravings. I now juice frequently, use a pressure cooker to steam vegetables and eat more salads. Sometimes when I have a craving for fast food I use a strategy that seems to be a benefit as well as compassionate.

I will order as healthy and natural a hamburger as I can find and place the bag on the passenger seat of my vehicle. For a number of reasons, this seems to satisfy my craving. I then look for individuals or families who I believe could use a meal. Unfortunately, I do not need to look far to find someone holding up a sign or sitting near a fast food restaurant.

I will drive up to these people, get out of my car and connect with them in conversation. I ask them if I may share the meal that I purchased. If they inquire, I will explain why I am offering them the meal. I chat with them a little longer and then drive away. I feel that I have accomplished keeping to my preferred diet while serving others a meal that they certainly can use. Continue reading →