Personal & Spiritual Process Book

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Copyright © 2018 Stephen Bruno, CH.t, RMT

Here is a list of some significant concepts from a new book about personal growth and spiritual process that I plan to publish in 2018. The book covers the essence of what I teach in numerous workshops, retreats, and in my Life Coaching sessions. As the book nears publication I will post more information about where you can purchase the book.

• The Seven Elements of Essence
• Respond rather than react
• Influence rather than control
• Unconditional compassion rather than unconditional love
• We use 90% of our brain to keep us believing we only use 10%
• Embrace rather than comprehend
• Service rather than self-serve
• Understanding rather than judgment
• Embracing our essence rather than following our enculturation
• Lifestyle versus career
• Friendship rather than isolation
• Natural rather than normal
• Power rather than force
• Curiosity rather than fear
• Depth rather than shallow
• Understanding core beliefs rather than simply patterns
• Change rather than resistance
• Listening rather than talking
• Flexibility rather than rigidity
• Imagination rather than willpower
• Open-minded rather than dogma
• Living rather than dying
• Performance rather than trauma/drama
• Embracing rather than surrendering
• Optimism rather than pessimism
• Reverence for life rather than irreverence
• Responsibility rather than avoidance
• Essence rather than ego and personality
• Support rather than dominance
• Planning rather than worry
• Creativity rather than stagnation
• Transcend rather than circumvent



Reiki Blood Stigmata

2015 © Stephen Bruno

As a counselor and energy worker for many years, I had heard from numerous people about their experiences with Reiki. Whenever I heard about something new that I could use to help people, I studied the process and attended the training to learn more.  I decided to learn what Reiki was all about.

In 1998, I attended a weekend Usui Shiki Ryoho Reiki Level I, (Shoden) First Degree and Usui Shiki Ryoho Reiki Level II, (Okuden) Second Degree Practitioner Certification classes in Mount Vernon, Washington.

One essential element of Reiki training includes a process called attunement or initiation. It can be provided in private or as a group. Given several times throughout the training, it supports the Reiki Practitioner’s sensitivity to the energy and to a spiritual connection.

Midafternoon during the first day of the class the Reiki Master Teacher led me to a small room where she began the attunement. Part of the initiation is a tapping of the hands. At the conclusion of the procedure, she walked downstairs to get another student, and I took the opportunity to use the upstairs bathroom.

Between the time I left the room and the few steps to the bathroom, I noticed that blood was pouring out of both of my hands. I was concerned that the blood would pour over my hands onto the Reiki Master Teacher’s plush carpet. I just barely made it to the bathroom sink.

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